Our Ladies Only Cardio Kickboxing program is a unique, inspiring, and enjoyable workout that will help our students reach their fitness goals while also dealing with other female concerns. We combine kickboxing and cardio routines for a fast-paced and effective workout. Our goal here does not end after the program but is a continuously evolving process beyond the classroom. 

We want you to surpass the line you drew for yourself and create new and rich experiences with many learnings. Join us, and we'll help you look, feel, and be your best!