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Kids Martial Arts in Danbury - Connecticut Martial Arts

Cashews, Almonds, and Hazelnuts
These nuts are rich in protein and
magnesium, a mineral that plays a
key role in converting sugar into
energy. Being low on magnesium
can drain your energy. Good sources
of magnesium include whole grains,
particularly bran cereals, and some
fish, including halibut.

ctmartialarts.com   Connecticut Martial Arts

61 Newtown Road Danbury, Ct., 06810 203-792-1544



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